Soothe Your Bloat with Herbal Teas

Feeling swollen? Relaxing teas can be a wonderful way to calm your discomfort. Specific herbs have been historically used to support digestion and reduce gas. Experiment with a cup of chamomile tea after meals to soothe your stomach. Chamomile tea is known for its calming properties and can aid digestion. Peppermint tea can ease bloating by helpi

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